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Fitness / Strength & Conditioning / Boxing / Kickboxing / Victoria BC

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gyms use machines. we build them.


Fitness / Strength & Conditioning / Boxing / Kickboxing / Victoria BC

class schedule

YOUR FIRST CLASS IS FREE! Come try any class for free to see if it's right for you :)

Monday

5:30pm - 6:30pm
Strength & Conditioning

6:30pm - 8:00pm
Boxing (All Levels)

 


 

Wednesday

5:30pm - 6:30pm
Strength & Conditioning

6:30pm - 8:00pm
Boxing (All Levels)

 

Friday

18:45pm - 19:45pm
Boxing (All Levels)

 

Saturday

9:00am - 10:30am
Strength & Conditioning
Boxing

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"Best place to get in shape and train."


Chris Jones / Victoria BC

"Best place to get in shape and train."


Chris Jones / Victoria BC

membership options

10 Class Punch Card

$150 / Card

Drop In

$20 / Class

Unlimited Monthly

$125 / Month

Pay-As-You-Go

$150 / Month

 

See us in action on Instagram @mergecombat

Great boxing boxing class with the crew, it was tough but the gang put in solid work 🙏🏿💪🏿🙏🏿 #mergefitness #mergefitnessclub #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxing #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamp @coach_cassius @davepuhky @fitnessacademyvic
Great boxing boxing class with the crew, it was tough but the gang put in solid work 🙏🏿💪🏿🙏🏿 #mergefitness #mergefitnessclub #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxing #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamp @coach_cassius @davepuhky @fitnessacademyvic
Great rounds with the champ . Mark your calendars September 13 and come watch @bangarh.kb put on a show for us.. this man is a straight beast . #muaythai #fightnight #fights #wakocanda #wako #furyVII #muaythaifights #kickboxing #martialarts #fightnight #fights #boxing #yyjevents #yyj #archiebrowningarena #fullcontact #kickboxingfights #boxingfights #letsgochamps #hardwork #dedication #warriors #clinch #champions #hardwork #mma #fightnight #march22 #victoriabccanada #mmafights #titles #titlefights @furyfightevents @coach_cassius
So happy to officially announce FURY VII will also feature these 4 gentleman that will be representing Team BC as they go to battle against Team Ontario. Lead by Team captain world champ Suraj bangarh @bangarh.kb will be fighting for the @wakocanada international prestige title. Also representing BC will be @westcoastcombatsports - Matt Goodwin @jgiebs92 - Jordan Geibel @bomayebastian - Dylan Bastian . I know this team will be coming to put on a show.. Mark your calendars September 13 at the Archie browning arena , come out and support our athletes. #muaythai #fightnight #fights #wakocanda #wako #furyVII #muaythaifights #kickboxing #martialarts #fightnight #fights #boxing #yyjevents #yyj #archiebrowningarena #fullcontact #kickboxingfights #boxingfights #letsgochamps #hardwork #dedication #warriors #clinch #champions #hardwork #mma #fightnight #march22 #victoriabccanada #mmafights #titles #titlefights @furyfightevents @coach_cassius @muzammal.nawaz @martialartsunlimited @heartandsoul.muaythai
So happy to officially announce FURY VII will also feature these 4 gentleman that will be representing Team BC as they go to battle against Team Ontario. Lead by Team captain world champ Suraj bangarh @bangarh.kb will be fighting for the @wakocanada international prestige title. Also representing BC will be @westcoastcombatsports - Matt Goodwin @jgiebs92 - Jordan Geibel @bomayebastian - Dylan Bastian . I know this team will be coming to put on a show.. Mark your calendars September 13 at the Archie browning arena , come out and support our athletes. #muaythai #fightnight #fights #wakocanda #wako #furyVII #muaythaifights #kickboxing #martialarts #fightnight #fights #boxing #yyjevents #yyj #archiebrowningarena #fullcontact #kickboxingfights #boxingfights #letsgochamps #hardwork #dedication #warriors #clinch #champions #hardwork #mma #fightnight #march22 #victoriabccanada #mmafights #titles #titlefights @furyfightevents @coach_cassius @muzammal.nawaz @martialartsunlimited @heartandsoul.muaythai
Technique and heavy bag work with the crew at boxing class , do yourself a favor and Come join the fun.. Great work Champs 💪🏿🙏🏿. #workouttherapy #boxingtherapy #boxer #boxingfitness #legday #conditioning #boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #sweat #yyjfitness #yyj #fitnessacademy #grind #gymlife #gym #legday #circuittraining #letsgochamps @coach_cassius @davepuhky @sheenamachina83 @mackinnon1917 @s_kalsbeek @bangarh.kb @raphaeldivi @mmcarps
Friday Night Boxing Way to go gang you all put in hard work, come join the fun 💪🏿🙏🏿💪🏿 #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxing #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamp #bestplacetobe #gym #grind #victoria #discipline #goodvibes #bestvibes #greatpeople #blessed @coach_cassius @davepuhky
Conditioning and boxing class with the gang, way to put in work everyone 💪💪. Come join the team #workouttherapy #boxingtherapy #boxer #boxingfitness #legday #conditioning #boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #sweat #yyjfitness #yyj #fitnessacademy #grind #gymlife #gym #legday #circuittraining #letsgochamps
Feeling my age today LOL.. 🤯😭😁 #oldman #feelingold #letsgochamp #ageaintnothingbutanumber #senior #seniorsday
Feeling my age today LOL.. 🤯😭😁 #oldman #feelingold #letsgochamp #ageaintnothingbutanumber #senior #seniorsday
The gang put in work tonight at boxing class. Come to the gym and try any classes on the schedule, Hard work and fun guaranteed. #mergefitness #mergefitnessclub #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxing #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamp @jamessebunyana @ardee.10 @borealix @maidmabdi @mackinnon1917
My brother's and the squad #gentlemansnight #theboys #squad #squadcircle #famjam #family #cheers #mybrothers #suits #goodvibes #mycrew #proudbrother #summer #dressedup #brothers
My brother's and the squad #gentlemansnight #theboys #squad #squadcircle #famjam #family #cheers #mybrothers #suits #goodvibes #mycrew #proudbrother #summer #dressedup #brothers
Serious early morning sweat sesh.. honour to have put in work with @nhl boys @jordiebenn and @jamiebenn14 at the gym this am and with the bro @davepuhky and rest of the crew .. happy weekend everyone 🙏🏿 #mergefitnessclub #personaltraining #groupfitness #oneonone #healthylifestyle #goals #hardwork #dedication #fitnessgoals #summerbody #family #letsgochamps #strength #conditioning #boxing #kickboxing #cardio #homeofburningcalories #grind #yyjfitness #work #cardioworkout #cardio #strength #fitness #conditioning #nhl
Serious early morning sweat sesh.. honour to have put in work with @nhl boys @jordiebenn and @jamiebenn14 at the gym this am and with the bro @davepuhky and rest of the crew .. happy weekend everyone 🙏🏿 #mergefitnessclub #personaltraining #groupfitness #oneonone #healthylifestyle #goals #hardwork #dedication #fitnessgoals #summerbody #family #letsgochamps #strength #conditioning #boxing #kickboxing #cardio #homeofburningcalories #grind #yyjfitness #work #cardioworkout #cardio #strength #fitness #conditioning #nhl
Great time Training the kids. I will be offering summer break one on one sessions for kids 8 years and up. If interested message me for details. #healthylifestyle #fitness #cardio #futurechampions #strength #gym #gymlife #kidsfitness #boxing #kickboxing #martialarts #funtimes #summerfitness #behealthy #mergefitness #letsgochamps
Post punching and kicking with the champ himself @bangarh.kb . Tuesday night work 🙏🏿💪🏿🙏🏿💪🏿 #mergefitnessclub #fitness #gym #grind #hardwork #dedication #healthylifestyle #cardio #strength #boxingtraining #boxing #kickboxing #bagwork #padwork #fitnessacademy #muaythai #strength #conditioning #yyjfitness #punch #kick #airdyne #weights #positivevibes #happyplace #letsgochamp #proudcoach #coach #champ
Post punching and kicking with the champ himself @bangarh.kb . Tuesday night work 🙏🏿💪🏿🙏🏿💪🏿 #mergefitnessclub #fitness #gym #grind #hardwork #dedication #healthylifestyle #cardio #strength #boxingtraining #boxing #kickboxing #bagwork #padwork #fitnessacademy #muaythai #strength #conditioning #yyjfitness #punch #kick #airdyne #weights #positivevibes #happyplace #letsgochamp #proudcoach #coach #champ
Post punching and kicking with the champ himself @bangarh.kb . Tuesday night work 🙏🏿💪🏿🙏🏿💪🏿 #mergefitnessclub #fitness #gym #grind #hardwork #dedication #healthylifestyle #cardio #strength #boxingtraining #boxing #kickboxing #bagwork #padwork #fitnessacademy #muaythai #strength #conditioning #yyjfitness #punch #kick #airdyne #weights #positivevibes #happyplace #letsgochamp #proudcoach #coach #champ
Post punching and kicking with the champ himself @bangarh.kb . Tuesday night work 🙏🏿💪🏿🙏🏿💪🏿 #mergefitnessclub #fitness #gym #grind #hardwork #dedication #healthylifestyle #cardio #strength #boxingtraining #boxing #kickboxing #bagwork #padwork #fitnessacademy #muaythai #strength #conditioning #yyjfitness #punch #kick #airdyne #weights #positivevibes #happyplace #letsgochamp #proudcoach #coach #champ
Come down and enjoy great workouts this week. Hard work and lots of sweat guaranteed #mergefitnessclub #fitness #gym #grind #hardwork #dedication #healthylifestyle #cardio #strength #boxingtraining #boxing #kickboxing #bagwork #padwork #strength #conditioning #yyjfitness #punch #kick #airdyne #weights #positivevibes #happyplace #letsgochamp #proudcoach #coach
Come down and enjoy great workouts this week. Hard work and lots of sweat guaranteed #mergefitnessclub #fitness #gym #grind #hardwork #dedication #healthylifestyle #cardio #strength #boxingtraining #boxing #kickboxing #bagwork #padwork #strength #conditioning #yyjfitness #punch #kick #airdyne #weights #positivevibes #happyplace #letsgochamp #proudcoach #coach
Young bangarh aka Bobbie on the mitts throwing straight 🔥💪🏿 🔥. If you are interested in one on one sessions or classes message me for details 🙏🏿🙏🏿. #teammerge #boxingtherapy #mergefitnessclub #boxing #boxingtraining #fitness #cardio #kickboxing #sweetscience #sweat #punch #teamwork #hardwork #dedication #yyjfitness #victoriabc #merge #proudcoach #letsgochamp #exercise #healthylifestyle #padwork #victoriabc #winning #goals #noboxingnolife #lovewhatyoudo #loveit #happyplace
🔥🔥🔥💪🏿🙏🏿 @davidgoggins preach...
So honoured to have been part of @bangarh.kb fight camp as he closes down his last days and head toward fight week. This young man is definitely one of Canada's rising kickboxing stars and a true world champion. Make sure to come out and watch him put on a show for us fans on May 31 here in Victoria..You have put in the work now it's time to shine champ 🙏🏿🙏🏿💪🏿 OSS. #boxing #kickboxing #teammerge #mergefitnessclub #champion #muaythai #martialarts #proudcoach #hardwork #dedication #fightnight #may31 #letsgochamp #fights #worldchampion #fitness #cardio #conditioning #combatsports #strength #power #gym #grind #fightcamp #fightweek #timetoshine
So honoured to have been part of @bangarh.kb fight camp as he closes down his last days and head toward fight week. This young man is definitely one of Canada's rising kickboxing stars and a true world champion. Make sure to come out and watch him put on a show for us fans on May 31 here in Victoria..You have put in the work now it's time to shine champ 🙏🏿🙏🏿💪🏿 OSS. #boxing #kickboxing #teammerge #mergefitnessclub #champion #muaythai #martialarts #proudcoach #hardwork #dedication #fightnight #may31 #letsgochamp #fights #worldchampion #fitness #cardio #conditioning #combatsports #strength #power #gym #grind #fightcamp #fightweek #timetoshine
Big shout to these 3 great people. @uptoshenanigans has been part of merge coming up to 7 years now, has always supported me through my fight events , trained consistently with me and is the person that is responsible for making all the merge wear through the years. @mackinnon1917 has trained with me for 7 years straight.He has never left or switched gyms and always trusted in my coaching and has always been a loyal student to merge , he has helped with leading classes and supported the gym through all my ups and downs through out the years. @christinemavrikos has been part of the journey since the start, 8 years and counting. You are an amazing human thanks for all your love support and guidance , keep it going champ ❤️❤️. I thank you 3 from the bottom of my heart for letting me be part of your journey all these years, You are in the merge wall of fame ❤️🙏🏿💪🏿.. Much love.. #mergefitnessclub #teammergeforlife #boxing #kickboxing #conditioning #proudcoach #thankful #blessed #healthylifestyle #fitness #family #fitnessgoals #loyalstudents #letsgochamp #yyjfitness #yyj
Big shout to these 3 great people. @uptoshenanigans has been part of merge coming up to 7 years now, has always supported me through my fight events , trained consistently with me and is the person that is responsible for making all the merge wear through the years. @mackinnon1917 has trained with me for 7 years straight.He has never left or switched gyms and always trusted in my coaching and has always been a loyal student to merge , he has helped with leading classes and supported the gym through all my ups and downs through out the years. @christinemavrikos has been part of the journey since the start, 8 years and counting. You are an amazing human thanks for all your love support and guidance , keep it going champ ❤️❤️. I thank you 3 from the bottom of my heart for letting me be part of your journey all these years, You are in the merge wall of fame ❤️🙏🏿💪🏿.. Much love.. #mergefitnessclub #teammergeforlife #boxing #kickboxing #conditioning #proudcoach #thankful #blessed #healthylifestyle #fitness #family #fitnessgoals #loyalstudents #letsgochamp #yyjfitness #yyj
Amazing way to spend the evening with a great group of people , nice work team.. Come and try out a strength & conditioning class followed by boxing every monday Wednesday Friday evening and Saturday morning. All fitness levels are welcome ,please visit www.mergecombat.ca or send me a message for details. Join the team get hardwork and good times 🙏. #mergefitnessclub #personaltraining #groupfitness #oneonone #healthylifestyle #goals #hardwork #dedication #fitnessgoals #summerbody #family #letsgochamps #strength #conditioning #boxing #kickboxing #cardio #homeofburningcalories #grind #yyjfitness #work #cardioworkout #cardio #strength #fitness #conditioning
Come and try out a strength & conditioning class followed by boxing every monday Wednesday Friday evening and Saturday morning. All fitness levels are welcome , please visit www.mergecombat.ca or send me a message for details. hardwork and good times guaranteed 🙏. #mergefitnessclub #personaltraining #groupfitness #oneonone #healthylifestyle #goals #hardwork #dedication #fitnessgoals #summerbody #letsgochamps #strength #conditioning #boxing #kickboxing #couplegoals #fitnesscouples #cardio #homeofburningcalories #grind #yyjfitness #work
Great boxing boxing class with the crew, it was tough but the gang put in solid work 🙏🏿💪🏿🙏🏿 #mergefitness #mergefitnessclub #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxing #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamp @coach_cassius @davepuhky @fitnessacademyvic
Great rounds with the champ . Mark your calendars September 13 and come watch @bangarh.kb put on a show for us.. this man is a straight beast . #muaythai #fightnight #fights #wakocanda #wako #furyVII #muaythaifights #kickboxing #martialarts #fightnight #fights #boxing #yyjevents #yyj #archiebrowningarena #fullcontact #kickboxingfights #boxingfights #letsgochamps #hardwork #dedication #warriors #clinch #champions #hardwork #mma #fightnight #march22 #victoriabccanada #mmafights #titles #titlefights @furyfightevents @coach_cassius
So happy to officially announce FURY VII will also feature these 4 gentleman that will be representing Team BC as they go to battle against Team Ontario. Lead by Team captain world champ Suraj bangarh @bangarh.kb will be fighting for the @wakocanada international prestige title. Also representing BC will be @westcoastcombatsports - Matt Goodwin @jgiebs92 - Jordan Geibel @bomayebastian - Dylan Bastian . I know this team will be coming to put on a show.. Mark your calendars September 13 at the Archie browning arena , come out and support our athletes. #muaythai #fightnight #fights #wakocanda #wako #furyVII #muaythaifights #kickboxing #martialarts #fightnight #fights #boxing #yyjevents #yyj #archiebrowningarena #fullcontact #kickboxingfights #boxingfights #letsgochamps #hardwork #dedication #warriors #clinch #champions #hardwork #mma #fightnight #march22 #victoriabccanada #mmafights #titles #titlefights @furyfightevents @coach_cassius @muzammal.nawaz @martialartsunlimited @heartandsoul.muaythai
Technique and heavy bag work with the crew at boxing class , do yourself a favor and Come join the fun.. Great work Champs 💪🏿🙏🏿. #workouttherapy #boxingtherapy #boxer #boxingfitness #legday #conditioning #boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #sweat #yyjfitness #yyj #fitnessacademy #grind #gymlife #gym #legday #circuittraining #letsgochamps @coach_cassius @davepuhky @sheenamachina83 @mackinnon1917 @s_kalsbeek @bangarh.kb @raphaeldivi @mmcarps
Friday Night Boxing Way to go gang you all put in hard work, come join the fun 💪🏿🙏🏿💪🏿 #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxing #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamp #bestplacetobe #gym #grind #victoria #discipline #goodvibes #bestvibes #greatpeople #blessed @coach_cassius @davepuhky
Conditioning and boxing class with the gang, way to put in work everyone 💪💪. Come join the team #workouttherapy #boxingtherapy #boxer #boxingfitness #legday #conditioning #boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #sweat #yyjfitness #yyj #fitnessacademy #grind #gymlife #gym #legday #circuittraining #letsgochamps
Feeling my age today LOL.. 🤯😭😁 #oldman #feelingold #letsgochamp #ageaintnothingbutanumber #senior #seniorsday
The gang put in work tonight at boxing class. Come to the gym and try any classes on the schedule, Hard work and fun guaranteed. #mergefitness #mergefitnessclub #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxing #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamp @jamessebunyana @ardee.10 @borealix @maidmabdi @mackinnon1917
My brother's and the squad #gentlemansnight #theboys #squad #squadcircle #famjam #family #cheers #mybrothers #suits #goodvibes #mycrew #proudbrother #summer #dressedup #brothers Serious early morning sweat sesh.. honour to have put in work with @nhl boys @jordiebenn and @jamiebenn14 at the gym this am and with the bro @davepuhky and rest of the crew .. happy weekend everyone 🙏🏿 #mergefitnessclub #personaltraining #groupfitness #oneonone #healthylifestyle #goals #hardwork #dedication #fitnessgoals #summerbody #family #letsgochamps #strength #conditioning #boxing #kickboxing #cardio #homeofburningcalories #grind #yyjfitness #work #cardioworkout #cardio #strength #fitness #conditioning #nhl
Great time Training the kids. I will be offering summer break one on one sessions for kids 8 years and up. If interested message me for details. #healthylifestyle #fitness #cardio #futurechampions #strength #gym #gymlife #kidsfitness #boxing #kickboxing #martialarts #funtimes #summerfitness #behealthy #mergefitness #letsgochamps
Post punching and kicking with the champ himself @bangarh.kb . Tuesday night work 🙏🏿💪🏿🙏🏿💪🏿 #mergefitnessclub #fitness #gym #grind #hardwork #dedication #healthylifestyle #cardio #strength #boxingtraining #boxing #kickboxing #bagwork #padwork #fitnessacademy #muaythai #strength #conditioning #yyjfitness #punch #kick #airdyne #weights #positivevibes #happyplace #letsgochamp #proudcoach #coach #champ Post punching and kicking with the champ himself @bangarh.kb . Tuesday night work 🙏🏿💪🏿🙏🏿💪🏿 #mergefitnessclub #fitness #gym #grind #hardwork #dedication #healthylifestyle #cardio #strength #boxingtraining #boxing #kickboxing #bagwork #padwork #fitnessacademy #muaythai #strength #conditioning #yyjfitness #punch #kick #airdyne #weights #positivevibes #happyplace #letsgochamp #proudcoach #coach #champ Come down and enjoy great workouts this week. Hard work and lots of sweat guaranteed #mergefitnessclub #fitness #gym #grind #hardwork #dedication #healthylifestyle #cardio #strength #boxingtraining #boxing #kickboxing #bagwork #padwork #strength #conditioning #yyjfitness #punch #kick #airdyne #weights #positivevibes #happyplace #letsgochamp #proudcoach #coach
Young bangarh aka Bobbie on the mitts throwing straight 🔥💪🏿 🔥. If you are interested in one on one sessions or classes message me for details 🙏🏿🙏🏿. #teammerge #boxingtherapy #mergefitnessclub #boxing #boxingtraining #fitness #cardio #kickboxing #sweetscience #sweat #punch #teamwork #hardwork #dedication #yyjfitness #victoriabc #merge #proudcoach #letsgochamp #exercise #healthylifestyle #padwork #victoriabc #winning #goals #noboxingnolife #lovewhatyoudo #loveit #happyplace
🔥🔥🔥💪🏿🙏🏿 @davidgoggins preach...
So honoured to have been part of @bangarh.kb fight camp as he closes down his last days and head toward fight week. This young man is definitely one of Canada's rising kickboxing stars and a true world champion. Make sure to come out and watch him put on a show for us fans on May 31 here in Victoria..You have put in the work now it's time to shine champ 🙏🏿🙏🏿💪🏿 OSS. #boxing #kickboxing #teammerge #mergefitnessclub #champion #muaythai #martialarts #proudcoach #hardwork #dedication #fightnight #may31 #letsgochamp #fights #worldchampion #fitness #cardio #conditioning #combatsports #strength #power #gym #grind #fightcamp #fightweek #timetoshine Big shout to these 3 great people. @uptoshenanigans has been part of merge coming up to 7 years now, has always supported me through my fight events , trained consistently with me and is the person that is responsible for making all the merge wear through the years. @mackinnon1917 has trained with me for 7 years straight.He has never left or switched gyms and always trusted in my coaching and has always been a loyal student to merge , he has helped with leading classes and supported the gym through all my ups and downs through out the years. @christinemavrikos has been part of the journey since the start, 8 years and counting. You are an amazing human thanks for all your love support and guidance , keep it going champ ❤️❤️. I thank you 3 from the bottom of my heart for letting me be part of your journey all these years, You are in the merge wall of fame ❤️🙏🏿💪🏿.. Much love.. #mergefitnessclub #teammergeforlife #boxing #kickboxing #conditioning #proudcoach #thankful #blessed #healthylifestyle #fitness #family #fitnessgoals #loyalstudents #letsgochamp #yyjfitness #yyj
Amazing way to spend the evening with a great group of people , nice work team.. Come and try out a strength & conditioning class followed by boxing every monday Wednesday Friday evening and Saturday morning. All fitness levels are welcome ,please visit www.mergecombat.ca or send me a message for details. Join the team get hardwork and good times 🙏. #mergefitnessclub #personaltraining #groupfitness #oneonone #healthylifestyle #goals #hardwork #dedication #fitnessgoals #summerbody #family #letsgochamps #strength #conditioning #boxing #kickboxing #cardio #homeofburningcalories #grind #yyjfitness #work #cardioworkout #cardio #strength #fitness #conditioning
Come and try out a strength & conditioning class followed by boxing every monday Wednesday Friday evening and Saturday morning. All fitness levels are welcome , please visit www.mergecombat.ca or send me a message for details. hardwork and good times guaranteed 🙏. #mergefitnessclub #personaltraining #groupfitness #oneonone #healthylifestyle #goals #hardwork #dedication #fitnessgoals #summerbody #letsgochamps #strength #conditioning #boxing #kickboxing #couplegoals #fitnesscouples #cardio #homeofburningcalories #grind #yyjfitness #work