Monday Leg day followed By Boxing class , the whole gang had great energy... @coach_cassius @davepuhky @fitnessacademyvic #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxingfights #kickboxing #muaythai #sweetscience #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamps

Best way to start a new week Come down to the gym and punch with me, Boxing class at tonight 630 pm. #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxingfights #kickboxing #muaythai #sweetscience #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamps

Saturday morning with a great bunch of people, Everyone brought amazing energy and put in hard work. Come and join the gym family all fitness levels are welcome. @coach_cassius @davepuhky @fitnessacademyvic #teamwork #workoutfamily #gym #conditioning #strength #strenthtraining #power #plyometrics #hardwork #dedication #fitnessgrind #fit #healthylifestyle #grind #yyjfitness #cardio #circuittraining #conditioning #letsgochamps #gymlife #proudcoach #saturdaymornings #burningcalories

Wednesday night Boxing class was lit 🔥🔥 Great work Team 🙏🏿💪🏿🙏🏿 come down and train with us all levels are welcome. @coach_cassius @davepuhky @fitnessacademyvic

Get your tickets for FURY VII .. September 13 will be amazing.. #muaythai #fightnight #fights #wakocanda #wako #furyVII #muaythaifights #kickboxing #martialarts #fightnight #fights #boxing #yyjevents #yyj #archiebrowningarena #fullcontact #kickboxingfights #boxingfights #letsgochamps #hardwork #dedication #warriors #clinch #champions #hardwork #mma #fightnight #march22 #victoriabccanada #mmafights #titles #titlefights #teambc #teamontario

Even though it's labor Day weekend The team put in some overtime hard work this morning, #letsgochamps 🙏🏿💪🏿🙏🏿 . @jeazykah @collie_jeanne @mackinnon1917 @ashbell._ @cala_lily @katemukasa @mlageri @uptoshenanigans @adamjoinson22 and the rest of the crew How y'all feel ? 💪🏿💪🏿💪🏿

Monday night Strength & conditioning followed by Boxing was a success , great work team. Come join the family 🙏🏿💪🏿🙏🏿 @coach_cassius @davepuhky @fitnessacademyvic

Saturday morning strength & Conditioning class was pure hard work. Great work Champs 🙏🏿🙏🏿, how do you all feel after that burner 🔥?? @davepuhky @cala_lily @jacklyn_o @collie_jeanne @sheenamachina83

Friday night KICKBOXING class was a burner🔥🔥 , the team put in hard rounds. #letsgochamps 🙏🏿🔥💪🏿 @davepuhky @jamessebunyana @ryanpoon @daner.berghuis @s_kalsbeek @avikunen @mlageri @fitnessacademyvic and the rest of the gang , nice work. #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxingfights #kickboxing #muaythai #sweetscience #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamps

Great boxing boxing class with the crew, it was tough but the gang put in solid work 🙏🏿💪🏿🙏🏿 #mergefitness #mergefitnessclub #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxing #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamp @coach_cassius @davepuhky @fitnessacademyvic

Great rounds with the champ . Mark your calendars September 13 and come watch @bangarh.kb put on a show for us.. this man is a straight beast . #muaythai #fightnight #fights #wakocanda #wako #furyVII #muaythaifights #kickboxing #martialarts #fightnight #fights #boxing #yyjevents #yyj #archiebrowningarena #fullcontact #kickboxingfights #boxingfights #letsgochamps #hardwork #dedication #warriors #clinch #champions #hardwork #mma #fightnight #march22 #victoriabccanada #mmafights #titles #titlefights @furyfightevents @coach_cassius

So happy to officially announce FURY VII will also feature these 4 gentleman that will be representing Team BC as they go to battle against Team Ontario. Lead by Team captain world champ Suraj bangarh @bangarh.kb will be fighting for the @wakocanada international prestige title. Also representing BC will be @westcoastcombatsports - Matt Goodwin @jgiebs92 - Jordan Geibel @bomayebastian - Dylan Bastian . I know this team will be coming to put on a show.. Mark your calendars September 13 at the Archie browning arena , come out and support our athletes. #muaythai #fightnight #fights #wakocanda #wako #furyVII #muaythaifights #kickboxing #martialarts #fightnight #fights #boxing #yyjevents #yyj #archiebrowningarena #fullcontact #kickboxingfights #boxingfights #letsgochamps #hardwork #dedication #warriors #clinch #champions #hardwork #mma #fightnight #march22 #victoriabccanada #mmafights #titles #titlefights @furyfightevents @coach_cassius @muzammal.nawaz @martialartsunlimited @heartandsoul.muaythai

Technique and heavy bag work with the crew at boxing class , do yourself a favor and Come join the fun.. Great work Champs 💪🏿🙏🏿. #workouttherapy #boxingtherapy #boxer #boxingfitness #legday #conditioning #boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #sweat #yyjfitness #yyj #fitnessacademy #grind #gymlife #gym #legday #circuittraining #letsgochamps @coach_cassius @davepuhky @sheenamachina83 @mackinnon1917 @s_kalsbeek @bangarh.kb @raphaeldivi @mmcarps

Friday Night Boxing Way to go gang you all put in hard work, come join the fun 💪🏿🙏🏿💪🏿 #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxing #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamp #bestplacetobe #gym #grind #victoria #discipline #goodvibes #bestvibes #greatpeople #blessed @coach_cassius @davepuhky

Conditioning and boxing class with the gang, way to put in work everyone 💪💪. Come join the team #workouttherapy #boxingtherapy #boxer #boxingfitness #legday #conditioning #boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #sweat #yyjfitness #yyj #fitnessacademy #grind #gymlife #gym #legday #circuittraining #letsgochamps

Feeling my age today LOL.. 🤯😭😁 #oldman #feelingold #letsgochamp #ageaintnothingbutanumber #senior #seniorsday

The gang put in work tonight at boxing class. Come to the gym and try any classes on the schedule, Hard work and fun guaranteed. #mergefitness #mergefitnessclub #boxingtraining #boxingtherapy #boxing #fitness #cardio #strength #kickboxing #martialarts #fitnessacademy #gym #grind #yyjfitness #personaltraining #yyj #strength #conditioning #healthylifestyle #letsgochamp @jamessebunyana @ardee.10 @borealix @maidmabdi @mackinnon1917

My brother's and the squad #gentlemansnight #theboys #squad #squadcircle #famjam #family #cheers #mybrothers #suits #goodvibes #mycrew #proudbrother #summer #dressedup #brothers

Serious early morning sweat sesh.. honour to have put in work with @nhl boys @jordiebenn and @jamiebenn14 at the gym this am and with the bro @davepuhky and rest of the crew .. happy weekend everyone 🙏🏿 #mergefitnessclub #personaltraining #groupfitness #oneonone #healthylifestyle #goals #hardwork #dedication #fitnessgoals #summerbody #family #letsgochamps #strength #conditioning #boxing #kickboxing #cardio #homeofburningcalories #grind #yyjfitness #work #cardioworkout #cardio #strength #fitness #conditioning #nhl

Great time Training the kids. I will be offering summer break one on one sessions for kids 8 years and up. If interested message me for details. #healthylifestyle #fitness #cardio #futurechampions #strength #gym #gymlife #kidsfitness #boxing #kickboxing #martialarts #funtimes #summerfitness #behealthy #mergefitness #letsgochamps

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