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gyms use machines. we build them.


Fitness / Strength & Conditioning / Boxing / Kickboxing / Victoria BC

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gyms use machines. we build them.


Fitness / Strength & Conditioning / Boxing / Kickboxing / Victoria BC

class schedule

YOUR FIRST CLASS IS FREE! Come try any class for free to see if it's right for you :)

Monday

5:30pm - 6:30pm
Strength & Conditioning

6:30pm - 8:00pm
Boxing (All Levels)

 


 

Wednesday

5:30pm - 6:30pm
Strength & Conditioning

6:30pm - 8:00pm
Boxing (All Levels)

 

Friday

18:45pm - 19:45pm
Boxing (All Levels)

 

Saturday

9:00am - 10:30am
Strength & Conditioning
Boxing

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"Best place to get in shape and train."


Chris Jones / Victoria BC

"Best place to get in shape and train."


Chris Jones / Victoria BC

membership options

10 Class Punch Card

$150 / Card

Drop In

$20 / Class

Unlimited Monthly

$125 / Month

Pay-As-You-Go

$150 / Month

 

See us in action on Instagram @mergecombat

Much love to my crew that always puts in work no questions asked ❤️🙏💪 . Come on down and join the fun . #teammerge #boxingtherapy #mergefitnessclub #boxing #boxingtraining #fitness #cardio #sweetscience #sweat #conditioning #fitlife #healthylifestyle #dedication #teamwork #hardwork #dedication #yyjfitness #victoriabc #merge #proudcoach #letsgochamp @lanners.82 @uptoshenanigans @cookiethick @jeazykah @cmavrikos @nicks_pissed @crazy8unicorn and the rest of the gang 🙏
Huge shout to artist extraordinaire Chrystal and her partner @treloarrussell thank you for having me as part of your upcoming art exhibit ❤️🙏 I am still speechless 🙏💪. #honored #blessed #talent #amazing #dedication #proudcoach #paintings #potrait #mergefitnessclub #speechless #wow #art #artistsoninstagram #artist #painting #teammerge #artist
Huge shout to artist extraordinaire Chrystal and her partner @treloarrussell thank you for having me as part of your upcoming art exhibit ❤️🙏 I am still speechless 🙏💪. #honored #blessed #talent #amazing #dedication #proudcoach #paintings #potrait #mergefitnessclub #speechless #wow #art #artistsoninstagram #artist #painting #teammerge #artist
Wow another Unreal painting ❤️❤️. Pretty amazing my old student Chrystal put all that work into painting me , I am speechless 🙏💪. #honored #blessed #talent #amazing #dedication #proudcoach #paintings #potrait #mergefitnessclub #speechless #wow #art #artistsoninstagram #artist #painting #teammerge
Wow another Unreal painting ❤️❤️. Pretty amazing my old student Chrystal put all that work into painting me , I am speechless 🙏💪. #honored #blessed #talent #amazing #dedication #proudcoach #paintings #potrait #mergefitnessclub #speechless #wow #art #artistsoninstagram #artist #painting #teammerge
The merge ladies working combos with body shots , looks like they are having fun 💪💪🙏. @lanners.82 @cookiethick @crazy8unicorn goodwork 🙏. #mergefitnessclub #merge #teamwork #teammerge #girlswhobox #girlpower #boxingtherapy #boxingtraining #boxing #sweetscience #sweat #hardwork #dedication #bodyshots #padwork #yyjfitness #victoriabc #letsgochamps #cardio #fitness #power
No matter how tired I was we put in some work today thanks for the push boys @davepuhky @coachgspence 🙏🙏💪. @michaelhillmma thanks for the pointers n the pad work it was a pleasure champ.... #hardwork #dedication #boxingtherapy #boxing #fitness #cardio #mergefitnessclub #fitnessacademy #teamtrouble #sweat #kickboxing #mma #muaythai #padwork #teamwork #grind #letsgochamp #yyjfitness #victoriabc
No matter how tired I was we put in some work today thanks for the push boys @davepuhky @coachgspence 🙏🙏💪. @michaelhillmma thanks for the pointers n the pad work it was a pleasure champ.... #hardwork #dedication #boxingtherapy #boxing #fitness #cardio #mergefitnessclub #fitnessacademy #teamtrouble #sweat #kickboxing #mma #muaythai #padwork #teamwork #grind #letsgochamp #yyjfitness #victoriabc
Working on pure power with super mom @bayleabod today and can't forget boxing to finish off. Contact me for one on one training 💪💪💪 #mergefitnessclub #teammerge #teamwhitemocha #powercleans #fitmoms #healthylifestyle #boxingtherapy #conditioning #strength #girlswhobox #girlswholift #girlswhobox #power #strength #fitness #inspiration #letsgochamp #hardwork #dedication #yyjfitness #victoriabc #personaltraining #personaltrainer #oneononefitness
Great start of the week with everyone, happy Monday team 🙏💪. #workouttherapy #mergefitnessclub #merge #boxingtherapy #boxer #boxingfitness #legday #conditioning #boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #fridaynight #sweat #yyjfitness #yyj #teammerge @lanners.82 @cookiethick @nicks_pissed @jeazykah @lcinbc @mackinnon1917 @bbohdi @cmavrikos and the rest of the crew 💪🙏
Friday night crew getting their training in, nice work gang 💪💪 #teammerge #boxingtherapy #mergefitnessclub #boxing #boxingtraining #fitness #cardio #sweetscience #sweat #fridaynight #teamwork #hardwork #dedication #yyjfitness #victoriabc #merge #proudcoach #letsgochamp
Workout done with ma man @davepuhky 💪💪 #teamwhitemocha lol. #teamwork ,#teamnodaysoff #teamtrouble #backworkouts #mergefitnessclub #liftheavy #fitnessacademy #shutupnlift #boxingtherapy #boxing #kickboxing #bagwork #grind #lift #hardwork #dedication #cantstopwontstop #letsgochamp #weightlifting
Workout done with ma man @davepuhky 💪💪 #teamwhitemocha lol. #teamwork ,#teamnodaysoff #teamtrouble #backworkouts #mergefitnessclub #liftheavy #fitnessacademy #shutupnlift #boxingtherapy #boxing #kickboxing #bagwork #grind #lift #hardwork #dedication #cantstopwontstop #letsgochamp #weightlifting
Put @bayleabod through an upper body strength training blast this morning , She is a machine. Contact me for a one on one training session 💪💪. #fitmoms #fit #girlswholift #grind #strength #strenghtraining #power #healthylifestyle #inspiration #letsgochamp #lift #shutupnlift #personaltraining #personaltrainer #oneononefitness #yyjfitness #victoriabc #mergefitnessclub #teamnodaysoff #weightlifting #fitness #fitlife #fitnessmotivation
Work out therapy for the whole gang nice work everyone💪💪, come on down and join the fun everyone is welcome.. #mergefitnessclub #merge #boxingtherapy #boxer #boxingfitness ##boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #fridaynight #sweat #yyjfitness #yyj @lanners.82 @cookiethick @jeazykah @bbohdi @crazy8unicorn @cmavrikos @nicks_pissed @mackinnon1917 @jakebosence13
Hard work for the crew this am, wishing you all a happy Thanksgiving, enjoy precious times with your loved ones 🙏🙏 #mergefitnessclub #teamwork #teamnodaysoff #cardio #conditioning #fitness #power #healthylifestyle #teammerge #letsgochamp #yyjfitness #yyj @lanners.82 @uptoshenanigans @jeazykah @bbohdi @crazy8unicorn @mackinnon1917 @cmavrikos @lyds.g
Hard work for the crew this am, wishing you all a happy Thanksgiving, enjoy precious times with your loved ones 🙏🙏 #mergefitnessclub #teamwork #teamnodaysoff #cardio #conditioning #fitness #power #healthylifestyle #teammerge #letsgochamp #yyjfitness #yyj @lanners.82 @uptoshenanigans @jeazykah @bbohdi @crazy8unicorn @mackinnon1917 @cmavrikos @lyds.g
Friday night boxing crew 💪, nice work everyone. #mergefitnessclub #merge #boxingtherapy #boxer #boxingfitness ##boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #fridaynight #sweat #yyjfitness #yyj
Happy birthday to the man himself @davepuhky nothing says it better than bday body shots , have a great one brotha. @mergecombat @davepuhky @coachgspence
Happy birthday to the man himself @davepuhky nothing says it better than bday body shots , have a great one brotha. @mergecombat @davepuhky @coachgspence
@crazy8unicorn throwing some hands at class today nice work 💪💪. #teamwork #mergefitnessclub #girlswhobox #girlpower #boxingtherapy #boxing #fit #fitness #cardio #power #padwork #sweetscience #sweat #bodyshots #yyjfitness #yyj
Nothing but Hard work from the gang as always way to push yourselves 💪💪 . #mergefitnessclub #teamwork #teamnodaysoff #strength #cardio #power #fit #fitness #grind #gym #gymlife #conditioning #hardwork #sweat #dedication #healthylifestyle #goals #fitnessgoals #waytogo #yyjfitness #victoriabc #beastmode
Hard work from the conditioning class gang tonight, way to push yourselves 💪💪 . #mergefitnessclub #teamwork #teamnodaysoff #strength #cardio #power #fit #fitness #grind #gym #gymlife #conditioning #hardwork #sweat #dedication #healthylifestyle #goals #fitnessgoals #waytogo #yyjfitness #victoriabc #beastmode @zleeber @cookiethick @crazy8unicorn @jeazykah @nicks_pissed @cmavrikos
Hard work from the conditioning class gang tonight, way to push yourselves 💪💪 . #mergefitnessclub #teamwork #teamnodaysoff #strength #cardio #power #fit #fitness #grind #gym #gymlife #conditioning #hardwork #sweat #dedication #healthylifestyle #goals #fitnessgoals #waytogo #yyjfitness #victoriabc #beastmode @zleeber @cookiethick @crazy8unicorn @jeazykah @nicks_pissed @cmavrikos
Visiting and training with my lil bros today 🙏❤️. Thank you @ryantheliondiaz @diazcombatsports for having us, great training and sparring. #boxingtherapy #boxingfitness #boxing #kickboxing #muaythai #brothers #family #reunion #teamwork #diazcombatsports #sparring #mergefitnessclub #letsgochamps
Visiting and training with my lil bros today 🙏❤️. Thank you @ryantheliondiaz @diazcombatsports for having us, great training and sparring. #boxingtherapy #boxingfitness #boxing #kickboxing #muaythai #brothers #family #reunion #teamwork #diazcombatsports #sparring #mergefitnessclub #letsgochamps
Unreal painting ❤️❤️. Pretty amazing for @treloarrussell to put all that work into painting me , I am speechless 🙏💪. #honored #blessed #talent #amazing #dedication #proudcoach #paintings #potrait #mergefitnessclub #speechless #wow #art #artistsoninstagram #artist #painting
Unreal painting ❤️❤️. Pretty amazing for @treloarrussell to put all that work into painting me , I am speechless 🙏💪. #honored #blessed #talent #amazing #dedication #proudcoach #paintings #potrait #mergefitnessclub #speechless #wow #art #artistsoninstagram #artist #painting
Legday then boxing for the crew tonight , lots of fun and sweat 💪💪💪 #teamnodaysoff #teamwork #hardwork #dedication #legday #legs #circuits #squats #deadlifts #conditioning #strength #power #plyometrics #grind #gym #gymlife #yyjfitness #yyj #victoriabc #boxingtherapy #boxing #fitness #fit #healthylifestyle
Much love to my crew that always puts in work no questions asked ❤️🙏💪 . Come on down and join the fun . #teammerge #boxingtherapy #mergefitnessclub #boxing #boxingtraining #fitness #cardio #sweetscience #sweat #conditioning #fitlife #healthylifestyle #dedication #teamwork #hardwork #dedication #yyjfitness #victoriabc #merge #proudcoach #letsgochamp @lanners.82 @uptoshenanigans @cookiethick @jeazykah @cmavrikos @nicks_pissed @crazy8unicorn and the rest of the gang 🙏
Huge shout to artist extraordinaire Chrystal and her partner @treloarrussell thank you for having me as part of your upcoming art exhibit ❤️🙏 I am still speechless 🙏💪. #honored #blessed #talent #amazing #dedication #proudcoach #paintings #potrait #mergefitnessclub #speechless #wow #art #artistsoninstagram #artist #painting #teammerge #artist Wow another Unreal painting ❤️❤️. Pretty amazing my old student Chrystal put all that work into painting me , I am speechless 🙏💪. #honored #blessed #talent #amazing #dedication #proudcoach #paintings #potrait #mergefitnessclub #speechless #wow #art #artistsoninstagram #artist #painting #teammerge
The merge ladies working combos with body shots , looks like they are having fun 💪💪🙏. @lanners.82 @cookiethick @crazy8unicorn goodwork 🙏. #mergefitnessclub #merge #teamwork #teammerge #girlswhobox #girlpower #boxingtherapy #boxingtraining #boxing #sweetscience #sweat #hardwork #dedication #bodyshots #padwork #yyjfitness #victoriabc #letsgochamps #cardio #fitness #power
No matter how tired I was we put in some work today thanks for the push boys @davepuhky @coachgspence 🙏🙏💪. @michaelhillmma thanks for the pointers n the pad work it was a pleasure champ.... #hardwork #dedication #boxingtherapy #boxing #fitness #cardio #mergefitnessclub #fitnessacademy #teamtrouble #sweat #kickboxing #mma #muaythai #padwork #teamwork #grind #letsgochamp #yyjfitness #victoriabc
Working on pure power with super mom @bayleabod today and can't forget boxing to finish off. Contact me for one on one training 💪💪💪 #mergefitnessclub #teammerge #teamwhitemocha #powercleans #fitmoms #healthylifestyle #boxingtherapy #conditioning #strength #girlswhobox #girlswholift #girlswhobox #power #strength #fitness #inspiration #letsgochamp #hardwork #dedication #yyjfitness #victoriabc #personaltraining #personaltrainer #oneononefitness
Great start of the week with everyone, happy Monday team 🙏💪. #workouttherapy #mergefitnessclub #merge #boxingtherapy #boxer #boxingfitness #legday #conditioning #boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #fridaynight #sweat #yyjfitness #yyj #teammerge @lanners.82 @cookiethick @nicks_pissed @jeazykah @lcinbc @mackinnon1917 @bbohdi @cmavrikos and the rest of the crew 💪🙏
Friday night crew getting their training in, nice work gang 💪💪 #teammerge #boxingtherapy #mergefitnessclub #boxing #boxingtraining #fitness #cardio #sweetscience #sweat #fridaynight #teamwork #hardwork #dedication #yyjfitness #victoriabc #merge #proudcoach #letsgochamp
Workout done with ma man @davepuhky 💪💪 #teamwhitemocha lol. #teamwork ,#teamnodaysoff #teamtrouble #backworkouts #mergefitnessclub #liftheavy #fitnessacademy #shutupnlift #boxingtherapy #boxing #kickboxing #bagwork #grind #lift #hardwork #dedication #cantstopwontstop #letsgochamp #weightlifting
Put @bayleabod through an upper body strength training blast this morning , She is a machine. Contact me for a one on one training session 💪💪. #fitmoms #fit #girlswholift #grind #strength #strenghtraining #power #healthylifestyle #inspiration #letsgochamp #lift #shutupnlift #personaltraining #personaltrainer #oneononefitness #yyjfitness #victoriabc #mergefitnessclub #teamnodaysoff #weightlifting #fitness #fitlife #fitnessmotivation
Work out therapy for the whole gang nice work everyone💪💪, come on down and join the fun everyone is welcome.. #mergefitnessclub #merge #boxingtherapy #boxer #boxingfitness ##boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #fridaynight #sweat #yyjfitness #yyj @lanners.82 @cookiethick @jeazykah @bbohdi @crazy8unicorn @cmavrikos @nicks_pissed @mackinnon1917 @jakebosence13
Hard work for the crew this am, wishing you all a happy Thanksgiving, enjoy precious times with your loved ones 🙏🙏 #mergefitnessclub #teamwork #teamnodaysoff #cardio #conditioning #fitness #power #healthylifestyle #teammerge #letsgochamp #yyjfitness #yyj @lanners.82 @uptoshenanigans @jeazykah @bbohdi @crazy8unicorn @mackinnon1917 @cmavrikos @lyds.g
Friday night boxing crew 💪, nice work everyone. #mergefitnessclub #merge #boxingtherapy #boxer #boxingfitness ##boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #fridaynight #sweat #yyjfitness #yyj
Happy birthday to the man himself @davepuhky nothing says it better than bday body shots , have a great one brotha. @mergecombat @davepuhky @coachgspence
@crazy8unicorn throwing some hands at class today nice work 💪💪. #teamwork #mergefitnessclub #girlswhobox #girlpower #boxingtherapy #boxing #fit #fitness #cardio #power #padwork #sweetscience #sweat #bodyshots #yyjfitness #yyj
Nothing but Hard work from the gang as always way to push yourselves 💪💪 . #mergefitnessclub #teamwork #teamnodaysoff #strength #cardio #power #fit #fitness #grind #gym #gymlife #conditioning #hardwork #sweat #dedication #healthylifestyle #goals #fitnessgoals #waytogo #yyjfitness #victoriabc #beastmode
Hard work from the conditioning class gang tonight, way to push yourselves 💪💪 . #mergefitnessclub #teamwork #teamnodaysoff #strength #cardio #power #fit #fitness #grind #gym #gymlife #conditioning #hardwork #sweat #dedication #healthylifestyle #goals #fitnessgoals #waytogo #yyjfitness #victoriabc #beastmode @zleeber @cookiethick @crazy8unicorn @jeazykah @nicks_pissed @cmavrikos Visiting and training with my lil bros today 🙏❤️. Thank you @ryantheliondiaz @diazcombatsports for having us, great training and sparring. #boxingtherapy #boxingfitness #boxing #kickboxing #muaythai #brothers #family #reunion #teamwork #diazcombatsports #sparring #mergefitnessclub #letsgochamps Unreal painting ❤️❤️. Pretty amazing for @treloarrussell to put all that work into painting me , I am speechless 🙏💪. #honored #blessed #talent #amazing #dedication #proudcoach #paintings #potrait #mergefitnessclub #speechless #wow #art #artistsoninstagram #artist #painting
Legday then boxing for the crew tonight , lots of fun and sweat 💪💪💪 #teamnodaysoff #teamwork #hardwork #dedication #legday #legs #circuits #squats #deadlifts #conditioning #strength #power #plyometrics #grind #gym #gymlife #yyjfitness #yyj #victoriabc #boxingtherapy #boxing #fitness #fit #healthylifestyle