Hi friends , I am now offering small group training for 2-4 people , make a goal for yourself and I will help you achieve it all fitness levels are welcome. Send me a message for details. Come get your fitness on 💪🏿🙏 "This is the home of burning calories" #mergefitnessclub #personaltraining #groupfitness #oneonone #healthylifestyle #goals #hardwork #dedication #fitnessgoals #summerbody #letsgochamps #strength #conditioning #boxing #kickboxing #couplegoals #fitnesscouples #cardio #homeofburningcalories #grind #yyjfitness #work

Great time training my friend and 2 time iska amateur world champion and the amateur North American kick boxing champion @bangarh.kb @sir.raj.bangz , as he prepares for his upcoming fight . Make sure to come watch him put on a show may 31st here in the yyj, this young man is a machine 🙏💪🏿. Follow him @bangarh.kb . For one on one training or class info send me a message and book a session #mergefitnessclub #teammerge #hardwork #dedication #grind #personaltraining #greatness #letsgochamp #fitness #cardio #strength #conditioning #oneonone #kickboxing #muaythai #fighter #fightcamp #muaythai #yyjfitness #yyj #victoriabc #boxing #mma #fights

So proud of my lil brother James Sebunyana @jamessebunyana the W didn't go his way but Looked amazing last night and fought a great and tough fight.. ❤️💪🏿🙏 #muaythai #kickboxing #boxing #mma #fighter #fights #proudcoach #hardwork #dedication #letsgochamp #nextone #brothers #family #winning #skyisthelimit

So proud of my lil brother James Sebunyana @jamessebunyana . Looked amazing last night and fought a great and tough fight.. ❤️💪🏿🙏 #muaythai #kickboxing #boxing #mma #fighter #fights #proudcoach #hardwork #dedication #letsgochamp #nextone #brothers #family #winning #skyisthelimit

FURY VI WAS AMAZING THANK YOU TO EVERYONE THAT SHOWED UP TO SUPPORT CONGRATULATIONS TO ALL THE FIGHTERS AND THANK YOU FOR PUTTING ON AN AMAZING SHOW FOR US, Until the next one Much love. 🙏❤️.. #furyVI #muaythai #kickboxing #martialarts #fightnight #fights #boxing #yyjevents #yyj #archiebrowningarena #fullcontact #letsgochamps #hardwork #dedication #warriors #clinch #champions #hardwork #mma #fightnight #march22 #victoriabccanada

2 DAYS ladies and gentlemen . Excited for all these competitors to put on a great show for us fans. Come out support and enjoy an action packed night FURY VI MARCH 22nd #furyVI #muaythai #kickboxing #martialarts #fightnight #fights #boxing #yyjevents #yyj #archiebrowningarena #fullcontact #letsgochamps #hardwork #dedication #warriors #clinch #champions #hardwork #mma #fightnight #march22 #victoriabccanada #fitness #cardio #strength #yyjevents #yyj #fightevent #gym

Friday night boxing class full of Fitness and Fun, come join us for a great training environment and lots of hard work.. #mergefitnessclub #teamwork #teammerge #boxing #cardio #fitness #hardwork #fridaynights #yyjfitness #letsgochamps #healthylifestyle #gym #grind #dedication #sweat #groupfitness #victoriabc #sweetscience #strength #conditioning

Make sure to come out and enjoy a great night of fights. FURY VI March 22 at the Archie Browning arena, show some love to all our local athletes.. #furyVI #muaythai #kickboxing #martialarts #fightnight #fights #boxing #yyjevents #yyj #archiebrowningarena #fullcontact #letsgochamps #hardwork #dedication #warriors #clinch #championsleague

The G.O.A.T #boxing #sweetscience #footwork #headmovement #perfection #cassiusclay #muhammedali #thegreatest #inspiration #letsgochamp #champion #heavyweight #heavyweightchampion

Great Friday night with my crew, everyone worked hard 🙏💪🙏 keep grinding gang. #TEAMMERGEFORLIFE . Thank you all for being the most solid crew around 🙏. #mergefitnessclub #teammerge #fitness #fun #sweat #hardwork #dedication #teamwork #cardio #strength #power #gym #conditioning #healthylifestyle #yyjfitness #yyj #victoriabc #grind #letsgochamp #boxing #boxingtraining #sweetscience #footwork #padwork #sports #kickboxing #mma #martialarts

The team Getting their fitness on.. Come join us for a guaranteed fun sweaty and challenging work out for all fitness levels. #mergefitnessclub #teammerge #fitness #fun #sweat #hardwork #dedication #teamwork #cardio #strength #power #gym #conditioning #healthylifestyle #yyjfitness #yyj #victoriabc #grind #letsgochamp #boxing #boxingtraining #sweetscience #footwork #padwork #sports

Always in you corner my friend #letsgochamp, thank you for your post @bryancolwellboxing #Repost @bryancolwellboxing (@get_repost) ・・・ When people see a champion, or a winner get his hand raised, they only see the finished product. They do not see all the people who had that persons back, who helped build him. The do not see the people who supported them when no one else did, picked them up out of the mud when they fell down or kept them on track when everything was pulling them away. People like my boy Cassius from @mergecombat When presented with the biggest fight, the biggest tournament and biggest test in my career to date, Cassius stepped up and offered his services to get me where I need to go. My opponents think I am mentally week, that my conditioning sucks and I am scared. But I know with support or friends like this I am unstoppable and infallible #popeyesathlete #rivalus #boxing #boxe #boxeo #fighter #teamcanada #boxingcanada #boxingfanatik #combatsports #nationalchampion #killorbekilled #defendthecrown #squaredcircle #friends #support #squad #rideordie #motivated #dedicated #unstoppable #determined #neverquit

Conditioning class with my crew,, way to put in work everyone 💪💪 #workouttherapy #mergefitnessclub #merge #boxingtherapy #boxer #boxingfitness #legday #conditioning #boxingtraining #boxing #fit #fitness #cardio #healthylifestyle #sweetscience #footwork #padwork #gymlife #strength #conditioning #power #fridaynight #sweat #yyjfitness #yyj #teammerge

Working on that strength & power with super mom @bayleabod today 💪💪💪 straight beast mode . Come down to merge and get some one on one training. #mergefitnessclub #teammerge #teamwhitemocha #powercleans #fitmoms #healthylifestyle #boxingtherapy #conditioning #strength #bomber #beastmode #girlswhobox #girlswholift #girlswhobox #power #strength #fitness #inspiration #letsgochamp #hardwork #dedication #yyjfitness #victoriabc #personaltraining #personaltrainer #oneononefitness

A couple shots from some of my members that have been around for many years, wishing you all happy holidays with your families.. Keep on training 💪🙏💪 @lyds.g @cookiethick @lanners.82 @bbohdi @mackinnon1917 @jamessebunyana #mergefitnessclub #merge #merrychristmas #teammerge #teamwork #winningteam #teamwinning #blessed #workhard #teamwork #boxing #proudcoach #proud #blessed #cheers #worktogether #team #inspiration #inspired #hardwork #dedication #motivation #yearsandyears #sweetscience #sweat #yyj #victoria #yyjfitness #getfit #letsgochamps

A couple shots from some of my members that have been around for many years, wishing you all happy holidays with your families.. Keep on training 💪🙏💪 @lyds.g @cookiethick @lanners.82 @bbohdi @mackinnon1917 @jamessebunyana

This evenings class was a cardio test and fitness challenge. nice work gang 💪💪 #teammerge #boxingtherapy #mergefitnessclub #boxing #boxingtraining #strength #strengthtraining #power #fitness #cardio #sweetscience #sweat #conditioning #fitlife #healthylifestyle #dedication #teamwork #cardiotest #fitnesstest #hardwork #dedication #yyjfitness #victoriabc #merge #proudcoach #letsgochamp

A great honor and a privilege to be part of the champ @sir.raj.bangz path to greatness , you are destined for big things in the near future my friend 🙏💪. Officially a merge sponsored athlete #mergefitnessclub #mergeathlete #kickboxing #muaythai #mma #boxing #champion #winning #athlete #bignews #strength #conditioning #congratulations #honored #yyjfitness #yyj #fightyyj #letsgochamp #fight

Fun day of learning from one of the best in the biz @jeffmayweather #mergefitnessclub #boxingtherapy #boxingtraining #fit #fitness #inspired #boxing #sweetscience #padwork #loveit #mayweatherboxing #dream #bucketlist #alwayslearning #grind #work #letsgochamp

Thank you @counterpunchsports_ck fight capital and coach king for having me train with them this past few days , always love being a student and learning new things from people have put in years into the sport of boxing, many thanks and blessings to you 🙏💪🙏 #honored #mergefitnessclub #teammerge #letsgochamp #inspired #studentofthegame #boxingtherapy #boxingtraining #sweetscience #boxing #boxer #hardwork #dedication #teammerge #alwayslearning #winning #fitness #cardio

gyms use machines. we build them.

gyms use machines. we build them.

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